White background with 'Inhale/Exhale' and pink background 'Productive AF' slogans on. These 40 page notepads are purely made for checking off your to-do list. It's so you can get motivated so you can write a list of to-do's that you need to do in your day. Once you are done with your list you can simply tare the page off and restart for the next day. You have lines to write your tasks on and boxes so you can mark them completed. There's no better feeling then completing task by ticking them off! Please keep in mind that all of these notepads are cut out by hand so there may be some imperfections but it's all to do with the character of the product.